CoolSculpting Abdomen: How to Sculpt Your Body with CoolSculpting

May 12, 2025 | 5 min read
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    “I feel like CoolSculpting has removed my stubborn fat and uncovered all the hard work I was putting in at the gym. At one point, I had given all hope and accepted I would never have a flat stomach. Now, I feel stronger and more confident than ever.” – Ali T. 

    HOW YOU CAN SPOT REDUCE FAT

    CoolSculpting is a fat freezing treatment that kills fat cells for good. It is non-invasive and reduces up to 25% of those excess fat cells. It can help sculpt, contour, reshape, resize and debulk parts of your body that don’t care how many hours you put in the gym or how well you eat. This method particularly works well for the abdomen, where CoolSculpting sessions achieve significant fat loss.

    Don’t just take our word for it. Meet Ali. A young professional in her mid 30’s who enjoys living an active life in the city of Chicago. Working out 4 times a week and eating very clean during the weekdays, Ali noticed that her body was not responding to the tough workouts and meal plans after she turned 30. While she remained fit, no matter how many sit-ups, HIIT classes or salads she ate, she always looked in the mirror feeling insecure about her stomach area.

    Ali decided on the CoolSculpting procedure, targeting stubborn fat around her abdomen area. Body Specialist, Lacey Hoofman at Deer Park, assessed and recommended treating her lower abdomen and upper stomach to achieve a flatter stomach. It takes TWO visits to see results, so the total number of cycles Ali got was 8.

    How CoolSculpting Works to Eliminate Stubborn Fat

    CoolSculpting is a leading body contouring solution for individuals struggling with stubborn fat in specific treatment areas. This nonsurgical, FDA-cleared fat reduction procedure uses a scientifically proven process called cryolipolysis — essentially, cooling technology designed to freeze and destroy fat cells under the skin without harming surrounding tissue. The process is safe, precise, and highly effective when performed by a trained medical professional or cosmetic doctor at a licensed clinic.

    How the Process Works:

    1. A CoolSculpting treatment applicator is placed on the targeted treatment area (such as the abdominal region, belly, or thighs).
    2. Controlled cooling is applied to the fat cells, freezing them at a temperature that causes cell death without damaging surrounding skin or tissue.
    3. The cooling effects crystallize the fat, which the body naturally eliminates over the following weeks through its lymphatic system.
    4. As these fat cells are flushed out, the treated area becomes slimmer and more sculpted with no need for invasive surgical procedures.
    5. Most clients see results gradually appear within 1 to 3 months after their CoolSculpting sessions.

    Because this is a targeted and nonsurgical option, there’s minimal pain, no downtime, and significantly reduced risk compared to traditional weight loss surgeries. CoolSculpting offers a safe, proven, and aesthetic way to refine body shape.

    SEE RESULTS AFTER JUST 2 TREATMENTS

    One visit includes:

    • 2 large applicators for the lower abdomen
    • 2 small applicators for the upper abdomen

    Here are Ali’s results after just 2 treatments of CoolSculpting…

    Common Areas of the Body Treated with CoolSculpting

    CoolSculpting is highly effective at reducing fat in many areas where body contouring is desired. Whether you’re looking to address larger areas like the abdomen or more delicate zones like the chin, this cooling treatment provides results without the need for surgery.

    Popular Treatment Areas:

    • Abdominal / Belly Fat: Common for those struggling to achieve a flatter stomach.
    • Flanks / Love Handles: Helps smooth out the waistline.
    • Thighs (Inner & Outer): Targets fat pockets for more contoured legs.
    • Upper Arms: Addresses stubborn fat in the arms that resists diet and exercise.
    • Double Chin / Submental Area: Refines the jawline and reduces the look of fullness under the chin.
    • Bra Fat / Back Fat: Improves the silhouette by targeting bulges along the bra line.
    • Underneath the Buttocks / Banana Roll: Smooths the curve below the glutes for a more lifted appearance.

    By choosing the best CoolSculpting treatment areas for your body’s needs, you can achieve noticeable improvements in shape and skin smoothness over time.

     

    THE INEVITABLE TRUTH ABOUT REDUCING FAT

    Utilizing CoolSculpting sessions can aid in targeted fat reduction. It doesn’t matter how fit you are or how hard you workout and implement healthy eating. Some stubborn fat areas can just become resistant. Especially as we age.. Maximize CoolSculpting’s effects with professional care. Those fat cells accumulate over time, and they can’t be reduced; they can only shrink in size, which has a big impact on where you will lose fat. Like in Ali’s case, she is very active and lives a healthy life. But she noticed after turning 30 that her goals of a flatter stomach seemed impossible. She did research and came across CoolSculpting. CoolSculpting offers a wide range of applicator sizes that allow us to address the areas that are most frustrating to you (large or small). This fat freezing treatment can address even larger and the smallest pockets of fat.

    What to Expect During Your CoolSculpting Appointment

    If you’ve decided on CoolSculpting to help eliminate stubborn fat, understanding what happens during a session will help you feel prepared and confident about your experience. Most appointments are straightforward and completed in a clinic setting with little to no recovery required.

    What Happens During a Typical Appointment:

    • Consultation & Assessment: Your provider will evaluate the treatment area, discuss your aesthetic goals, and confirm that CoolSculpting is the best option for you. 
    • Preparation: A gel pad and CoolSculpting applicator are placed on the targeted area. The applicator uses suction to draw the skin and underlying fat into place. 
    • Cooling Process: Controlled cold temperatures are applied to the fat cells. While you might feel an initial chill or tugging sensation, the area typically goes numb after a few minutes. 
    • Procedure Duration: Each treatment area usually takes 35-60 minutes to complete. 
    • Post-Treatment: The treated area may be massaged to help break up frozen fat cells for better results. 
    • Recovery: There’s no required downtime. Some people return to work or normal activities immediately following treatment. 

    Over the weeks following treatment, your body will naturally remove the frozen fat cells, and you’ll start to notice improvements in the contour of the treated body part.

    LET’S FEEL GOOD ABOUT LOOKING GOOD

    If you’re ready to reach your goals this year and feel confident and comfortable in your body again, take back your control. Ready to finally tackle stubborn belly fat? Discover how CoolSculpting Belly treatments can help you achieve your goals with confidence. Book your consultation today for CoolSculpting in Chicago, IL, and start seeing the difference.

    Reviewed by:

    Ali Tamashiro
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