Elevate & Empower: Insights from Elase

Foolproof Ways to Make Your Fitness Goals Last All Year Long- and Longer

We’ve all experienced the feeling we get when we don’t stick to our fitness resolutions. Most people break them before spring, and a third of us won’t even make it to the end of January. To top it off, these never-ending winter storms aren’t making it any easier to...

Getting Sun Ready: Slip, Slop, Slap & Wrap

In April, we shared the “Go SHED” formula for getting swimsuit ready.  We hope you’ve been able to achieve your goals daily for donning that suit, and that you’re feeling good about addressing a couple areas where you want to improve.  Now, let’s talk about getting ready for the...

Supermodels AND Supermoms love CoolSculpting

Now Offering CoolSculpting, Used by Mommy Model Molly Sims

Mommy Model Molly Sims talks about unexpected big weight gain with her two pregnancies and how the CoolScultpting fat-freezing procedure has helped her. Now available at Elase, the CoolSculpting procedure is the only FDA-cleared, non-surgical fat-reduction treatment that uses controlled cooling to reduce stubborn fat that resists all efforts...

Getting Swimsuit Ready: The Simple “Go SHED” Formula

As we emerge from another winter, we’re excited to get out and enjoy that sun with family and friends. Summer fun means shedding those layers and going au naturale in nothing but swimwear. If you’re like us, this is the point where you start running through that mental checklist on the state...